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Rehabilitation Strength & Mobility

$79.00 Regular Price
$59.00Sale Price

The Rehabilitation Strength and Mobility program is ideal for individuals recovering from injury, managing chronic pain, rebuilding strength after time away from exercise. This includes the following after an in depth consultation with our lead personal trainer.

  • Injury and mobility inclusive workout plan

  • Monthly plan updates 

  • Basic grocery list 

  • Weekly check-ins

  • Email support

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