Rehabilitation Strength & Mobility
$79.00 Regular Price
$59.00Sale Price
The Rehabilitation Strength and Mobility program is ideal for individuals recovering from injury, managing chronic pain, rebuilding strength after time away from exercise. This includes the following after an in depth consultation with our lead personal trainer.
Injury and mobility inclusive workout plan
Monthly plan updates
Basic grocery list
Weekly check-ins
Email support
After purchasing you will receive a short questionnaire. After filling this out please send it to the email listed and your coach will review it and contact you to set up a consultation via phone call or Zoom.
